Flow is a state of mind that occurs when a person is totally immersed in an activity. It can occur when during a wide variety of tasks such as when a person is learning, being creative, or participating in a sport. When in a flow state, people pay no attention to distractions and time seems to pass without any notice.
“Researchers have identified 22 “flow triggers” that can catalyze flow states by either preparing yourself or your environment for them. In this interview with Big Think, researcher and writer Steven Kotler explains how to utilize flow triggers, and also how to understand the intrinsic motivators that drive flow states.”